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Suicide

By the Water

Risk Factors

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  • Mental disorders, particularly mood disorders, schizophrenia, anxiety disorders, and certain personality disorders

  • Alcohol and other substance use disorders

  • Hopelessness

  • Impulsive and/or aggressive tendencies

  • History of trauma or abuse

  • Major physical illnesses

  • Previous suicide attempt(s)

  • Family history of suicide

  • Job or financial loss

  • Loss of relationship(s)

  • Easy access to lethal means

  • Local clusters of suicide

  • Lack of social support and sense of isolation

  • Stigma associated with asking for help

  • Lack of healthcare, especially mental health and substance abuse treatment

  • Cultural and religious beliefs, such as the belief that suicide is a noble resolution of a personal dilemma

  • Exposure to others who have died by suicide (in real life or via the media and Internet)

If you are planning to kill yourself - STOP - call 911 immediately for your safety. You should also tell someone so they can keep you safe till help arrives. 

Warning Signs

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  • Talking about wanting to die or to kill themselves

  • Looking for a way to kill themselves, like searching online or buying a gun

  • Talking about feeling hopeless or having no reason to live

  • Talking about feeling trapped or in unbearable pain

  • Talking about being a burden to others

  • Increasing the use of alcohol or drugs

  • Acting anxious or agitated; behaving recklessly

  • Sleeping too little or too much

  • Withdrawing or isolating themselves

  • Showing rage or talking about seeking revenge

  • Extreme mood swings

Call the Lifeline Anytime 24/7

1-800-273-TALK (8255) 

or

Contact the Lifeline Chat

Hope

Protective Factors

  • Goals 

  • Friends 

  • Family 

  • Pets 

  • Effective care and treatment 

  • Effective coping with stress 

  • Someone to talk with 

  • Role models 

  • Social connectedness 

  • Reduce access to means 

  • Increased help seeking 

  • Life skills 

  • Resilience 

  • Spirituality 

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Contact

2222 2nd Ave, Suite 800

Kearney, Nebraska 68847

United States

 

Call or Text (308) 252-5760

Payment Options

Visa - Mastercard - Cash

Check - Health Insurance

Office Hours

M-F 9:00 AM - 6:00 PM

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